Yes, flossing helps to remove plaque and debris from between the teeth and along the gumline, where a toothbrush cannot reach. This can help to reduce inflammation and bleeding in the gums, prevent tooth decay and gum disease, and promote overall oral health. It is important to floss daily and use proper technique to achieve the best results.

A 2006 study published in the Journal of Clinical Periodontology found that brushing alone was not as effective at reducing bleeding gums as brushing and flossing together. The study included 51 sets of twins, and researchers found that twin pairs who flossed in addition to brushing had significantly less bleeding on probing (a measure of gum health) than those who only brushed. This suggests that flossing can help to reduce inflammation and bleeding in the gums, and is an important part of maintaining oral health.

Many people who suffer from sensitive or bleeding gums may be tempted to avoid flossing for fear of making their gums bleed more. The fact is, flossing can improve the health of your gums and as a result helps to prevent them from bleeding.

The fact is, flossing daily, together with brushing and rinsing, helps protect against gingivitis by removing plaque and food particles. This helps keep your teeth and gums healthy, while giving you a beautiful smile.

You want a beautiful smile no matter your age? Floss!

To prevent tooth decay and cavities, it is important to practice good oral hygiene habits such as brushing and flossing regularly and limiting sugary and acidic foods and drinks. It is also important to schedule regular dental check-ups and cleanings with a dentist or dental hygienist.

If a cavity does develop, it can be treated by a dentist through a filling or crown. In more severe cases, a root canal or tooth extraction may be required. Fluoride treatments can also be used to help strengthen tooth enamel and prevent future decay.

Visit your dentist regularly so any problems can be treated immediately. Once caries is through the dentin, the layer of tooth under the enamel, a filling / dental restoration is needed.

You can avoid this by visiting your dentist regularly.