The Causes of Teeth Sensitivity & How to Avoid it

Post by: Gerarda on 05 Dec 2022

Teeth sensitivity is caused by the exposure of the dentin, the layer of the tooth beneath the enamel. This can be caused by a variety of factors, including:

• Tooth decay
• Tooth erosion
• Worn fillings
• Brushing teeth too hard or with a toothbrush that has hard bristles
• Consuming acidic foods and drinks (such as citrus fruits and carbonated beverages)
• Grinding or clenching teeth
• Gum disease

To avoid tooth sensitivity, you can:

• Use a toothbrush with soft bristles and brush gently
• Limit consumption of acidic foods and drinks
• Use a mouthguard if you grind or clench your teeth
• Talk to your dentist about using a desensitizing toothpaste or fluoride gel
• Visit your dentist regularly for cleanings and check-ups
• If gum disease is identified, follow the treatment plan provided by your dentist

If you experience sensitivity that persists, it is important to make a dental appointment for a diagnosis and appropriate treatment.